Academic Anxiety: When School Stress Becomes Something More
Stress, Anxiety, College Life Aaron Skinner-Spain Stress, Anxiety, College Life Aaron Skinner-Spain

Academic Anxiety: When School Stress Becomes Something More

Academic pressure doesn't land on everyone equally. If you're a first-generation student, you may carry the weight of your family's hopes alongside your own. If you're a student of color or LGBTQ+ student navigating spaces where you're underrepresented, the pressure to prove yourself can be relentless. Imposter syndrome, that nagging voice saying you don't belong, thrives in these conditions, no matter how much you've earned your place.

Read More
Conquering Social Anxiety: A College Student's Guide to Not Freaking Out (Too Much)
College Life, Social Anxiety Aaron Skinner-Spain College Life, Social Anxiety Aaron Skinner-Spain

Conquering Social Anxiety: A College Student's Guide to Not Freaking Out (Too Much)

Hey there, fellow college dwellers! Are you the type who'd rather eat a whole textbook than give a class presentation? Do you find yourself more comfortable talking to your houseplant than your classmates? Well, congratulations! You might just be experiencing the joy ride that is social anxiety. But fear not, anxious one! We're here to navigate this rollercoaster together, with a few laughs along the way.

Read More