
Finding Your Way: How Therapy Can Support Your Journey with Chronic Illness
When you're managing a chronic condition, you're dealing with multiple layers of challenge simultaneously. There's the physical reality of symptoms, medication side effects, and medical appointments. But there's also the emotional toll: grief for the life you had before, anxiety about the future, frustration with limitations, and the exhaustion that comes from constantly advocating for yourself in healthcare settings.

Breaking Free: Understanding Substance Abuse and Finding Support at NYC Affirmative Psychotherapy
Substance abuse is a complex and challenging issue that affects millions of lives across the United States, and New York City is no exception. Whether it's alcohol, prescription medications, or illicit drugs, substance abuse can have profound impacts on an individual's physical health, mental wellbeing, relationships, and overall quality of life. However, it's crucial to remember that recovery is possible, and support is available. In this blog post, we'll explore substance abuse and the compassionate, effective support offered at NYC Affirmative Psychotherapy.